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CONSCIOUS NATURE

THE ART & NEUROSCIENCE

OF MEDITATING IN NATURE

BY JOSH LANE

2020 Nautilus Book Awards Gold Winner
Conscious Nature by Josh Lane
Reader's Favorites 5 Star Review Award

Nature, the original mindfulness teacher...

 

For most of human existence, people have lived close to the Earth, attuned to Nature’s subtle signals. Our brains and bodies instinctively thirst for this intimate level of connection with Nature’s cycles, whether we realize it or not.

 

The “Outer Nature” around us offers a doorway to discovering our deepest Nature Within. Meditating outdoors soothes the psyche and nourishes the senses, helping us realize our interdependence with the larger web of life.

 

Today, we need more than ever to reawaken our conscious relationship with the healing power of Nature, on all levels.

 

It’s time for a reboot — and to once again invite the wisdom of the wild into our daily lives.

 

Through entertaining stories and over 36 engaging practices, expert outdoors mentor Josh Lane shares a pathway to exploring your own relationship with Nature for greater well-being and daily inspiration.

 

Drawing upon hard-learned lessons from his ten-year apprenticeship in the ancient art of wildlife tracking, combined with insights gleaned from the latest research in brain-based learning and neuroscience, Josh demonstrates step-by-step how to develop your own complete practice of outdoor meditation, so that you can experience a richly rewarding personal connection with the world of Nature.

 

Journey with Josh on- and off-trail through the thickets and vistas of the inner and outer landscapes in this fun and highly practical guide to meditating in Nature.

YES! I WANT TO LEARN NATURE MEDITATIONS FOR GROUNDING & INSPIRATION...


In Conscious Nature, enjoy over 36 enjoyable practices that enliven your senses, engage your curiosity and connect you with the mysteries of Nature. Get inspired through true stories that guide you in discovering your own outdoor Meditation Spot, learn techniques for applying mindfulness on and off the trail, explore the ancient art of decoding Nature's language, and much more. A walk in the woods will never be the same after you read this book.

“This book... has the capacity to transform lives, and connect people back to the state of mind that kept us joyful for thousands of generations."

- Craig Foster, 

author of Sea Change: Primal Joy and the Art of Underwater Tracking

“Josh Lane has set the new gold standard for the how and why of mindfulness...

 

Josh offers tangible takeaways for personal nature connection, helping relieve stress and increase health. Backed by science and story, Josh’s writings are an easy, informative and fun read.  This book is the perfect place to start your journey to true connection and happiness.”

- Nicole Apelian, Ph.D.

(c) 2019 Conscious Nature LLC. All rights reserved.

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